Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts

Friday, January 1, 2010

Butternut Squash Two Ways


I had a large, 2-pound butternut squash left over from our Thanksgiving table decorations, so I decided to turn into two dishes: Butternut Squash Risotto (non-vegetarian) and Thick Lentil, Garlic & Butternut Stew (Vegetarian). The risotto was a perfect, warming, 'comfort food' meal yesterday afternoon after D and I scraped the snow off the car and went for mile-long swims at the gym pool, and I'm planning to serve the stew with some fish and lamb during the next few days.

Butternut Squash Risotto (serves 4)

5 cups/1250 ml chicken stock (home-made or store bought)
1 lb./500g raw butternut squash, peeled and cut into 3/4-inch dice (about 2 cups)
2 tsp extra virgin olive oil
4oz./125g pancetta, cut into 1/2 inch dice
1 medium onion, finely chopped
1 garlic clove, minced
1 & 1/2 cups Arborio (risotto) rice
1/2 cup dry white wine
Sea salt and fresh ground black pepper
2 Tbsp roughly chopped flat-leaf parsley or tarragon
(I used a dash of dried tarragon as well as the parsley)

1. In a saucepan, combine the stock and squash; bring to a boil over medium-high heat. Reduce heat to low; let simmer (squash will not cook completely).

2. Meanwhile, warm the oil in a medium saucepan (large enough to hold the finished risotto) over medium-low heat. Add the pancetta; cook, stirring, until the fat is rendered and the pancetta is crisp, about 8-10 mins. Using a slotted spoon, remove pancetta and set aside on a paper towel to drain.

3. Add the onion and garlic to the rendered fat; cook, stirring, until translucent, about 8 minutes. Add the rice, raise heat to high, and continue stirring until the edges of the rice are translucent, 3 to 4 minutes. Add the wine; cook, stirring until the wine is absorbed, about 2 minutes. Reduce heat to medium high; season with salt and pepper. Add about 1 cup/250ml of the hot stock and squash. Cook, stirring, until nearly all the stock is absorbed. Continue adding stock and squash, about 3/4 cup (180ml) at a time. Cook, stirring, allowing each addition to be nearly absorbed before adding the next, until rice is creamy but a little firm in the center, 20 to 25 minutes. (Some of the squash will start to disintegrate and will start to form a golden, creamy paste around the risotto). Stir in the parsley or tarragon and reserved pancetta. Serve. Note: Martha suggests topping the risotto with toasted pumpkin seeds, if desired, but I skipped this option.

Thick Lentil, Garlic & Butternut Stew (serves 4)
taken from Sonja Edridge's recipe in Waitrose's October Everyday Recipes
Note: I halved the recipe and it made 4 side dish portions

4 Tbsp mild olive oil
4 stalks celery, finely chopped
1 clove garlic, minced
5 tomatoes, roughly chopped
200g/7oz red lentils, washed
1000g/2lbs. raw butternut squash, peeled
and cut into 3/4-inch dice (about 4 cups)
600ml (2 & 1/3 cups) vegetable stock

1. Heat a large, non-stick pan with 1 Tbsp of oil. Add the celery and cook for 4 minutes, stirring, to soften, then add the garlic and cook for a further 2 minutes.
2. Add the tomatoes, lentils and butternut squash. Pour in the vegetable stock and bring to a boil. Cover and reduce to a simmer, then cook for 20-25 minutes (adding a little water if necessary) until the liquid has been absorbed and the lentils are cooked.
3. Season well and spoon into bowls. Drizzle in the remaining olive oil and serve with rustic or crusty bread. Note: I cooked the stew a little longer until it was nearly the texture of mashed potatoes and plan to serve it as a side dish, rather than a meal. You may also wish to season with salt and pepper--I did.

Monday, December 21, 2009

Pork Tenderloin & Mixed Squash with Pecans Gratin


I bought some 'Delicata' squash from Whole Foods in London (see photo below) to use for our Thanksgiving decorations and decided to cook them up before they expire. This squash dish received rave reviews from D (it hardly tastes like vegetables) and would be great for kids who are fussy about squash. The pork recipe came from my mom and the squash recipe (Vegetarian) came from The Big Book of Casseroles, which I'm finally diving into after years of flipping through. The squash also paired well with grilled salmon fillets with dill seasoning.

Grilled Pork Tenderloin & Mixed Squash with Pecans Gratin
(serves 4)

Pork Tenderloin
(serves 3-4, depending on size of tenderloin)
1 pork tenderloin, any size, in a vacuum pack
1/4 c soy sauce
2 Tbsp sake or dry sherry
1 1/2 Tbsp grated fresh ginger
1 clove garlic, minced

Rinse meat, pat dry. Put meat in a resealable plastic bag. Add the rest of the ingredients, set bag in a bowl to marinate. Chill 30 minutes or overnight. Barbeque 25 minutes or grill according to pork's packaging instructions if a bbq is not available. Reserve marinade to brush over meat while grilling.

Mixed Squash with Pecans Gratin (serves 4)
1 zucchini (courgette), about 8oz./250g, unpeeled, cut into 1/2-inch slices
1 delicata squash, about 8oz./250g, unpeeled, cut into 1/2-inch slices
1 large egg
1 cup grated cheddar cheese
1/2 cup/125ml chopped green onions/spring onions, including some tender green tops
1 tsp dried dill
1/2 tsp salt
Fresh ground pepper
2 Tbsp butter
3/4 cup/375 ml dry bread crumbs
1/4 cup/60 ml finely chopped pecans

1. Preheat oven to 350F/180C. Place squashes in a steamer ans steam over gently boiling water for about 10 minutes.

2. Transfer squash to a food processor. With pulses, coarsely chop squash. Add egg, cheese, onions, dill, salt and pepper to squash mixture. Mix briefly. Turn into a 9-inch glass pie plate or 8" x 8" square glass casserole dish lightly coated with cooking spray or oil.

3. In a small skillet over medium heat, melt butter. Add crumbs and nuts and stir until toasted, about 3 minutes. Sprinkle on top of squash mixture. Bake, uncovered, until puffed up and set, about 30 minutes.